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 Kamunggay Juice

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dante
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Join date : 2009-01-01
Age : 46
Location : Northern Territory, Australia

PostSubject: Kamunggay Juice   Sat Jun 27, 2009 6:42 pm

Kamunggay(bisaya)
Malunggay(tagalog)
Moringa(english)
Sajina(india)

Procedure:
1) Boil 1 liter of water.
2) When boiled, add approx. 20 stalks of "kamunggay" (hinarus).
3) Keep it boiled for 30 sec. and remove from heat.
4) Pour into a blender & keep cool prior to blending.
5) Once cooled, blend it until fine.

You may drink it straight, or mix with non-fat milk, lugaw or any fruit juices (as you wish)
Wala na jud mo balik akong gallstones for two months now.
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tiny alfz
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Join date : 2008-11-10
Location : Auckland, New Zealand

PostSubject: Re: Kamunggay Juice   Sun Jun 28, 2009 2:41 am

@dante,

daghan sad ka nahibaw-an parte sa mga health topics dah Cool

ako ni suwayan imo kamungay juice inig uli nako usab sa 'pinas, salamat kaayo ani imong post daghan jud malipay ani, kay amo silingan daghan to ila kamungay sa luyo sa ilang balay.
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Kamunggay Juice
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